Expert tips for entrepreneurs to prioritize self-care and avoid burnout. Improve workflows, cultivate mindfulness, invest in personal growth, and...
Author Archive for: Barry
Tips for Juggling It All as a Busy Female Business Owner
, Personal Growth, Business, entrepreneurship, female, mentalhealthFinding balance as a busy female business owner isn’t always easy, but it’s crucial for good physical and mental...
What’s the point of living life if we don’t experience and enjoy it to the absolute fullest? Live life...
Anxiety is an emotion we all know. However, here are a few physical and mental activities one can practice...
Actionable Tips for a Better Night’s Sleep to Improve Health
, Health, health, Sleep, Cheryl ConklinSufficient rest is also important for your health. A good night's sleep leaves you feeling refreshed and ready to...
Growing your very own garden is not only a way to provide nourishment to the body, but it sustains...
It's been a crazy year. But while 2020 brought a lot of setbacks, there are some changes we made...
What is the difference in being assertive vs. being aggressive?
, Personal Growth, John Harrison, personal growth, assertivenessHow can you know the difference between being assertive and being aggressive? Learn how to be more assertive and not...
5 ways to deal with procrastination
, Personal Growth, John Harrison, procrastination, personal growthWe should drop the “lazy” label on procrastination because it promotes shame. Here are 5 ways to deal with...
5 reasons procrastination has nothing to do with “being lazy”
, Personal Growth, John Harrison, procrastination, personal growthProcrastination has not always something to do with "being lazy" - A list of reasons that suggest your procrastination...