Finding balance as a busy female business owner isn’t always easy, but it’s crucial for good physical and mental...
Author Archive for: Barry
What’s the point of living life if we don’t experience and enjoy it to the absolute fullest? Live life...
Anxiety is an emotion we all know. However, here are a few physical and mental activities one can practice...
Actionable Tips for a Better Night’s Sleep to Improve Health
, Health, Sleep, Cheryl Conklin, healthSufficient rest is also important for your health. A good night's sleep leaves you feeling refreshed and ready to...
Growing your very own garden is not only a way to provide nourishment to the body, but it sustains...
It's been a crazy year. But while 2020 brought a lot of setbacks, there are some changes we made...
What is the difference in being assertive vs. being aggressive?
, Personal Growth, John Harrison, personal growth, assertivenessHow can you know the difference between being assertive and being aggressive? Learn how to be more assertive and not...
5 ways to deal with procrastination
, Personal Growth, John Harrison, procrastination, personal growthWe should drop the “lazy” label on procrastination because it promotes shame. Here are 5 ways to deal with...
5 reasons procrastination has nothing to do with “being lazy”
, Personal Growth, John Harrison, procrastination, personal growthProcrastination has not always something to do with "being lazy" - A list of reasons that suggest your procrastination...
Visual motivation, an ever-growing collection of beautiful and exciting photography.