Millions of smart, sensitive, and creative individuals face the sorts of challenges that Dr. Eric Maisel, America’s foremost creativity coach, has been addressing for over thirty years. But the only challenge they have real control over is getting a grip on their own mind.
Philosophers from Marcus Aurelius to the Buddha have proclaimed this to be our essential human task and cognitive-behavioral therapy (CBT) is the modern way this age-old message is delivered. That’s why CBT is so popular—so popular, for example, that it is the primary therapy provided by the British National Health Service. The central message of Buddhism and CBT are true: you are what you think.
Introducing: Your Best Mind Ever
Your Best Mind Ever is a unique audio program teaching you a brand new way to get a grip on your mind. Instead of focusing on thoughts, you learn how to employ a powerful metaphor that captures the essence of how your mind works. As a result, you can begin to effectively deal with sadness, anxiety, self-criticism, creative blockage, and all the other challenges you regularly face. The program contains 20 lessons, each lesson presenting its mind metaphor. Listen to the first lesson
Lesson 1. Installing Windows in Your Mind
Create a New Self-Relationship
The beauty of this approach is that it is both simple and really helpful. It is easy to visualize this new mind space and decorate it exactly as you like. You can add windows that allow in a breeze, a handy release valve that reduces the pressure on your pressure cooker mind, an easy chair that replaces your bed of nails, and everything else you need to become a healthier, smarter you.
"I love the idea of having windows of the mind – with a fresh breeze flowing through from different scenes and places. It is so true that it gets stuffy inside. But allowing new, vibrant air from different places is an effective way to see and experiences things afresh. Thank you."
How Will This Program Help You?
Remember: wherever you go, your mind goes with you. Make it the welcoming home you need and deserve.
This program will help you:
- Improve your self-relationship
- Brighten your mood and reduce your anxieties
- Rid yourself of negative thinking
- Heal the past
- Dramatically improve your creative life
- Achieve and maintain emotional health
About The Author
Dr. Eric Maisel is an active life coach and creativity coach, retired licensed family therapist, mental health advocate in the critical psychiatry movement, “Rethinking Mental Health” blogger for Psychology Today, editor for parent resources at MadinAmerica.com, and the author of more than 50 books, including The Future of Mental Health, The Van Gogh Blues, Rethinking Depression, and Humane Helping.
Take Charge of Your Mind Space
Good mental health isn’t just about improving your self-talk or gaining control over your behaviors. It’s about a special positive relationship that you create with yourself. Designed especially for smart, sensitive and creative individuals, this new way of looking at the mind will teach you to befriend yourself, coach yourself, calm yourself, and guide yourself in simple, profound ways. Don’t miss this exceptional, groundbreaking program.
For a limited time only you’ll receive the Audio Program and Ebook version in one bundle!
"This was a much needed reminder to stop and open oneself up to the potential to letting go of what weighs heavy on the heart and mind and let the light and the air in ... A meditative practice of relinquishing that which doesn’t serve us well. As a visual artist, I can and will adopt this freely as I can see it to feel fit."
FREQUENTLY ASKED QUESTIONS
The program contains a total of 21 episodes, each episode has a duration of around 5 minutes. Please find the outline of the episodes below:
- Introduction
- Lesson 1 – Installing windows in your mind
- Lesson 2 – Pressure Cooker
- Lesson 3 – Easy chair or bed of nails
- Lesson 4 – Mind Party
- Lesson 5 – Admonishing Trickster
- Lesson 6 – Saying Goodnight
- Lesson 7 – Hot Lava, Ice Water
- Lesson 8 – Empty platform
- Lesson 9 – Leaving the Monologue
- Lesson 10 – Disputing Tantrum Mind
- Lesson 11 – The Answer that Greets You
- Lesson 12 – The One Word Solution
- Lesson 13 – Sorting Through Injustices
- Lesson 14 – Dance, Smile, Scone
- Lesson 15 – Left Index Finger
- Lesson 16 – Tactics Table
- Lesson 17 – Drama Royalty
- Lesson 18 – Beauty Drawer
- Lesson 19 – Powerbars
- Lesson 20 – Wallpaper
Besides the audio program, you’ll also receive an Ebook version.
The program starts now and never ends! It is a completely self-paced audio program – you decide when you start and when you finish.
How does lifetime access sound? After your purchase, you receive a download link to the program in high quality MP3. Listen to the program everywhere and anytime you like.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
