Whether you are the client or the therapist, saying goodbye can be really difficult...
Archive for category: Personal Growth
A staggering 90 percent of Americans are stressed about money. In 2016, a Gallup poll found that 60% worry...
Recently, in my travels, I made a new acquaintance; a young woman with a 1-year old son. As our...
You are upset with a friend who has done something to you that feels so wrong. You haven't talked...
You are at the grocery store and you are buying dishwashing liquid. Brand A is more expensive but you...
Exercise for 30 minutes a day. Eat five portions of fruit and vegetables a day. Get 8 hours of...
A couple of days ago, I was listening to an NPR radio interview with Sheryl Sandberg...
Many even quite competent people do not have their demonstrable competence translate into self-confidence. They squirm and wriggle in...
Very important is the chest of drawers that you install in the room that is your mind. You will...
