We have the sense that thoughts reside in the mind, whose location seems to be in our head. But...
Archive for category: Personal Growth
How shall we conceptualize the way that the past informs and affects the present? Are past negative experiences, from...
When we are struggling with either depression or anxiety, the mind is continually focused on ourselves. There is a...
People like you and me care about fairness. Injustice riles us, festers in us, and torments us. How unfair...
In my private practice, I have observed so much depression and anxiety. As I delve deeper with clients, I...
In a well-known German novel, a character has the same lunch every day: cottage cheese sprinkled with paprika. He...
While the terms intuition, instinct and gut-feelings are often used interchangeably, it’s important to understand the differences.
Something comes up and you really need an answer. Your mate receives a job offer to work on the...
There’s no doubt that you’ve either heard or said the phrase, “it was meant to be”. It’s our way...
Ever see a three-year-old throw a tantrum? Picture him playing some obsessive game. All of his pieces are on...