Overcoming Social Anxiety

Learn easy-to-implement tools and strategies to help you overcome social anxiety.

One inspirational lesson daily, delivered via email.

Course Description


You’re capable in every area of your life but seem to totally falter and become anxious at the mere thought of social situations at work, dating, having friends over for dinner or taking on that new job. What gives? We’re social creatures! Learn easy-to-implement tools and strategies to help you overcome your social anxiety. This course will help you start to move away from loneliness and avoidance and move toward meaningful connections, relationships, and successes at home and at work.

Membership: Free course
Duration: 5 days
Time: 10 minutes/day
Format: One lesson a day via email

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A free course by

Eileen Purdy

Eileen Purdy
MSW, M.Ed.

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1 Comment

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  1. Sarah K 5 years ago

    This is an amazing course! The course teacher has great insight on social anxiety.

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